My love of nature was sparked by feeling that everything seemed simple there. The natural world is trustworthy. In the company of the sky, the mountains, the trees and the birds, I know where I stand. Nature doesn’t lie or…
Embracing change: keeping our hearts alive
I hope you’ve had a moment to notice a few more birds singing and a little more light shining as spring begins to reveal herself again. We’re currently mid-way between the winter solstice and the spring equinox – a time…
New Year and fresh starts: how do we create meaningful change?
HAPPY NEW YEAR! I was watching the series “Afterlife” on Netflix this weekend which I found incredibly real, human, moving (I cried alot!) and funny. It reminded me of how much respect and admiration I have for what it takes…
What are you longing for this Christmas?
Dear all, Happy Christmas! I hope you all spend this time of year in whatever way feels right for you. I find Christmas brings mixed, conflicting emotions because as with everything, the way we experience it mirrors what is going…
2024 offerings
Dear all, I hope this finds you all keeping warm and taking care of yourselves and each other – as we enter the colder depths of winter and the festive season. Thank you to everyone who joined my new “Transitioning…
Transitions
Dear all, I hope this finds you well. It’s been a while since I have written. Lots has happened as I am sure it has with you all. Indeed, life continues its never-ending flow, always offering new surprises – both…
2023 Summer retreat in Normandy
Dear all, I am writing to invite you to join me this summer for a long week-end of nature connection, mindfulness, reflection, relaxation and fun at “Le Petit Moulin” (The Little Mill) in Ry, Normandy. This is the first event…
New ventures…
Dear all, I can’t believe it’s already September. I enjoyed that fresh scent in the air this morning which hints at the arrival of autumn once more. September is another beautiful month though it can feel bitter sweet at times.…
Opening up
Dear friends, Happy Springtime! I hope you’re enjoying this beautiful sunshine. Life can sometimes feel like being at sea on a stormy, rocky, beautiful boat ride that takes us on waves of fear, calm, sadness, anger, joy, excitement and everything…
Spring, online events and 1:1 Well-being support
Dear friends, This is just a brief post and mid-week thought for you all. I took this picture this morning at sunrise – to the tune of a Great Tit and a Song Thrush in the background. Spring is definitely…