This short talk will boost your understanding of how good nutrition, behaviours and habits around eating can boost your mood, energy and productivity throughout your studies. It will also be a welcome opportunity to learn more about the power of sleep, how to manage your stress better and adapt your lifestyle to get the most out of home and school life.

Date: 4th November, 2021 (Thursday)
Time: 3pm-4:30pm
Venue: Room 728, Institute of Education

NOTE: This in-person event is open to our standard members only.

To purchase our membership, please visit https://studentsunionucl.org/clubs-societies/mental-health-society . Our standard membership is £5, giving you access to all our events throughout the year, and our remote membership is free, giving you access to most of our online events.