Day 3 - Mental Health Awareness Week Special |
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Here is your daily Mental Health Awareness Week update and some useful resources for you to use within your organisation. |
Today's wellbeing workshop |
Mindfulness for you 1:30 - 2:30pm |
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FREE Construction Industry Helpline App |
Today we've got a got a video scroll though for you, showing some of the fantastic information and resources within the 'Physical Wellbeing' section of the app - including advice and exercises for some of the common physical problems within our industry. |
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Resource of the day
A selection of mental health training courses, all tailored specifically to the construction industry. |
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Building Mental Health is an online portal of information and resources to enable organisations to develop a positive mental health culture.
From downloadable tool box talks and videos, through to advice on how to access mental health training, all the information is free of charge, copyright free and can be tailored to individual needs. |
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Construction WorkersFamily Crisis Appeal |
During the Coronavirus pandemic, calls to our helpline have increased by over 55%, however our fundraising is down by at least 50%. Please support our urgent appeal if you can. |
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Lighthouse Construction Industry Charity Suffolk Enterprise Centre, Felaw Maltings, 44 Felaw Street, Ipswich, Suffolk, IP2 8SJ Unsubscribe I Update my preferences
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