Day 5 - Mental Health Awareness Week Special |
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Here is your final daily Mental Health Awareness Week update with some useful resources for you to use within your organisation. If you would like more information on anything we've covered this week. please just get in touch, we'd love to hear from you. |
Today's wellbeing workshop |
How to meditate 1:30 - 2:30pm |
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FREE Construction Industry Helpline App |
Today we've got a got a final video scroll though for you, showing some of the information available within the 'Physical Wellbeing' section of the app, covering aches and pains, which is a very common problem within our industry. |
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Resource of the day
Packs promoting our 24/7 helpline number are available to order for your organisation. These include posters and cards to share among colleagues. |
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Building Mental Health is an online portal of information and resources to enable organisations to develop a positive mental health culture.
From downloadable tool box talks and videos, through to advice on how to access mental health training, all the information is free of charge, copyright free and can be tailored to individual needs. |
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Construction WorkersFamily Crisis Appeal |
During the Coronavirus pandemic, calls to our helpline have increased by over 55%, however our fundraising is down by at least 50%. Please support our urgent appeal if you can. |
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Lighthouse Construction Industry Charity Suffolk Enterprise Centre, Felaw Maltings, 44 Felaw Street, Ipswich, Suffolk, IP2 8SJ Unsubscribe I Update my preferences
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