Past Week
Past Month
+ 78
CP packrun LONG
Running Route
Hard
22.1 km
679 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Kanonkop climb to the cave | 0.80 km | 126 m | 15.7% |
Cape Point Koppie to Parking | 1.21 km | -116 m | -9.2% |
Down to Diaz | 0.44 km | -66 m | -13.7% |
Good Hope | 2.42 km | 12 m | 0.3% |